1、 How to eat

The simplest way to eat Siraitia grosvenorii is to directly take one or more Siraitia grosvenorii and cut them into several pieces, put them into a cup, and then brew them with boiling water. You can also break it into small pieces, put it into the pot, pour water into it, boil it over high heat and turn it to low heat. After boiling for 15-20 minutes, you can drink Siraitia grosvenorii water. This eating method is very simple and easy to use. In this way, the nutrition of Siraitia grosvenorii can be fully dissolved in water, which has a good curative effect on lung heat cough, wind heat cough and other diseases.

In addition, Siraitia grosvenorii can also be brewed directly with honeysuckle, fig, Prunella vulgaris and other things, or boiled together in a pot for about 15 minutes before drinking.

2、 What goes with soup

Siraitia grosvenorii soup can be matched with many ingredients. You can add an appropriate amount of Siraitia grosvenorii according to your own delicious food. For example, when making pork soup, you can add some Siraitia grosvenorii to make soup with pork, dried bean curd, persimmon and other foods, and cook it over low heat for about 2-3 hours. It can be combined with lotus root, watercress and other foods to boil Siraitia grosvenorii sweet lotus root soup, and can also be combined with carrots, corn, horseshoe and other ingredients to boil Siraitia grosvenorii corn soup. In addition, it can be matched with Sydney red dates, medlar, rock sugar and other things to boil Luohanguo Sydney soup. Therefore, according to your own taste and what soup you cook, you can add Siraitia grosvenorii as appropriate.