1、 Efficacy and function

1. Eliminate constipation: it contains vitamin C, which can urge defecation. Drink a glass of lemonade on an empty stomach in the morning, which can promote the elimination of excess mycin in the digestive system as soon as possible and solve the pain caused by constipation.

2. Beauty: it contains more vitamin C, which has the effect of whitening. Usually, you can often drink lemonade, so as to have the effect of beauty.

3. Anti aging: it contains unique citric acid, which can decompose the pigment accumulated under the skin, so as to strengthen the vitality of blood vessels, enhance resistance and alleviate aging.

4. Clear breath: it can clear breath and relieve gum pain. However, it should be noted that you should wipe your teeth first, and then drink lemonade, otherwise the citric acid in it is easy to damage the enamel.

2、 Correct bubble method

Lemonade has many effects and functions, but pay attention to the method of soaking in water. Fresh lemons should be soaked in salt water for 15 minutes, then cut into thin slices and coated with honey. Just put one or two slices when soaking in water each time, otherwise it will be very sour. In addition, pay attention to the water temperature, which should not be too high. It's about 60-70 degrees, otherwise it will destroy the nutrition contained. It can't be too low, otherwise it can't stimulate its own fragrance.