1、 Efficacy

Astragalus membranaceus is one of the traditional Chinese herbal medicines for nourishing health. It can tonify Chinese medicine and replenish qi, warm the spleen and stomach, and is suitable for people with Qi deficiency, qi stagnation and other symptoms. Lycium barbarum has the effects of clearing the liver and brightening the eyes, nourishing the liver and nourishing the blood. It has a good effect on improving the symptoms of physical depression, cold limbs, waist and knee pain and so on. Jujube is rich in vitamin C, minerals and other nutritional elements. It has good health care effect and can calm the heart, calm the mind and alleviate fatigue.

Soaking Astragalus membranaceus, medlar and red jujube in water can have a better health care effect. It can not only make their respective effects play a role together, but also play a good role in health care. Soaking in water together can also improve the fatigue and weakness of the body and restore the body to its best state. It can also reduce blood sugar and cholesterol and effectively prevent the incidence of diseases. In addition, it can also replenish qi, nourish blood and promote cardiovascular health, so as to enhance physical fitness.

2、 Taboo

1. When soaking in water together, you need to remove the core of red jujube. This can reduce the warming and tonifying effect of red jujube, so that it will not be too dry and hot.

2. You can't drink Astragalus, red dates and medlar every day. They are warm and tonic. Drinking them every day will lead to excessive virtual fire in the body and cause unnecessary effects on the body.