1、 Can pregnant women eat

Pregnant women are a special group, so they should be extra careful in their diet. Mangosteen, a fruit with high water content, sour, sweet and delicious taste and rich nutrients, can be eaten by pregnant women in an appropriate amount, which can be conducive to the health of pregnant women, nourish the whole human body and help reduce fire. It can alleviate dry heat in summer, which is not only good for pregnant women, but also conducive to the development of fetus, Obtain adequate nutrition in growth and development. However, although eating mangosteen has many advantages, it belongs to cold food and can't eat more. It's more appropriate to eat only one or two at a time. If you eat more, it will cause physical discomfort.

2、 What are the benefits

1. Alleviate getting angry: mangosteen has the function of cooling and antipyretic. It can alleviate the situation of getting angry and help people clear away heat and toxins. Once there are problems in diet or living habits, the body will get angry. At this time, you can eat a little in moderation.

2. Reduce expectoration: this fruit can also reduce cough. It has a certain effect on hot cold and makes people's throat more comfortable.

3. Better skin: the accumulation of human endotoxin will cause some skin problems, which can help people detoxify, make the skin better, alleviate the frequent problems of acne and acne, and make the skin better and tighter.

4. Help digestion: this fruit can also help people digest.