Introduction

Plantar fasciitis is a common condition that affects many women around the world. It causes severe pain and discomfort, especially when walking or standing for long hours. Women, therefore, need to choose the right shoes to alleviate the pain and prevent further damage to their feet. In this article, we will explore the best women's shoes for plantar fasciitis.

Features to Consider in Choosing Shoes for Plantar Fasciitis

Before we discuss the best women's shoes for plantar fasciitis, let's first identify the features that you need to consider when choosing shoes for this condition.

1. Arch support – the shoes must have sturdy arch support to keep your feet from rolling inward or outward, which can worsen the condition

2. Cushioning – the shoes must have adequate cushioning to absorb the impact and reduce pressure on the feet

3. Heel support – the shoes should have a firm heel that will keep your feet stable and prevent them from slipping or sliding

4. Flexibility – the shoes must be flexible enough to allow your feet to move naturally

Best Women's Shoes for Plantar Fasciitis

1. Brooks Addiction Walker – this shoe provides excellent support for people with plantar fasciitis. It has an extended Progressive Diagonal Rollbar that keeps your feet from rolling inward, reinforced heel cup for stability, and slip-resistant outsole.

2. Vionic Orthaheel Walker – this shoe has a deep heel cup and contoured arch support that helps reduce pain and stabilize the feet. It also has a removable footbed that you can replace with custom orthotics.

3. Dansko Professional Clog – this clog has excellent arch support, a roomy toe box, and a slip-resistant outsole. It is perfect for people who have to stand or walk for long hours.

4. Asics Gel-Kayano – this running shoe has excellent cushioning that absorbs the impact and reduces pressure on the feet. It also has a firm heel counter and stability shank that keep your feet stable and prevent them from rolling inward.

5. New Balance 990v4 – this shoe has excellent arch support, a roomy toe box, and an absorbent cushioning system that helps reduce pain and pressure on the feet.

Tips in Choosing Shoes for Plantar Fasciitis

Aside from the features mentioned above, here are some tips that can help you choose the right shoes for plantar fasciitis:

1. Try on shoes in the afternoon or evening when your feet are already swollen from walking or standing for long hours

2. Look for shoes with a removable footbed so that you can replace it with custom orthotics

3. Avoid wearing high heels or shoes with a flat sole, as they can worsen your condition

4. Choose shoes that fit well on both feet, with enough space for your toes and the ball of your foot

Conclusion

Plantar fasciitis can be a painful and debilitating condition, but it can be managed with the right shoes. The shoes mentioned above offer excellent support, cushioning, and stability for people with plantar fasciitis. Remember to consider the features and tips mentioned in this article when shopping for shoes, and make sure to choose the shoes that fit you well and feel comfortable.