1、 Harm of long-term eating Qiya seeds

Gastrointestinal discomfort: Qiya seed has health care effect, but it also has certain side effects and certain harm. Overdose can cause gastrointestinal discomfort, abdominal distention and harm the human body. At ordinary times, when eating Qiya seeds, we must pay attention to the appropriate amount. It is rich in protein and fiber to provide energy to the human body

Lowering blood pressure: Qiya seed has the effect of lowering blood pressure. At the same time, it is possible to strengthen the effect of antihypertensive drugs. Eating a large amount of Qiya seed will reduce diastolic blood pressure. If it is eaten by people with low blood pressure, it will cause harm. It is suggested to avoid eating too much Qiya seed to avoid harm to human body

Cause allergy: chiya seed is easy to cause allergic symptoms. Allergic reactions mainly include eye swelling and pain, rash, diarrhea and other symptoms. People who are allergic to mustard can't eat chiya seed. Once allergic symptoms occur, they need to be stopped in time and sent to hospital in time

2、 Will Qiya seed really get cancer

Chiya seeds will not get cancer after eating, which is a statement without scientific basis. Chiya seed is produced in Mexico. It contains fatty acids and unsaturated fats, does not contain cholesterol, and has the effect of assisting in reducing blood lipid and blood sugar. If used correctly, it is beneficial to the human body. It can promote the peristalsis of intestines and stomach, consume excess fat of the human body, help to lose weight, regulate women's endocrine, and assist in reducing blood lipid and blood sugar. Note that Qiya seed oil is prohibited from heat regulation and can not be used for cooking