1、 The correct way to soak Momordica grosvenorii in water

1. Drying and cleaning: Siraitia grosvenorii needs to be dried in the sun before being soaked in water, and then thoroughly cleaned to remove the dust on the surface

2. Cut into small pieces: the whole Siraitia grosvenorii can't be used to soak in water. You need to cut the Siraitia grosvenorii from the middle first, and then divide it into several small pieces

3. Flush and soak: the cut Siraitia grosvenorii can be used to soak in water. Put the Siraitia grosvenorii in a clean glass and pour in boiling water at about 80 degrees. The water temperature should not be too high to avoid damaging nutrients. Cover the cup and soak for 5-10 minutes. Take out the juice inside for drinking. In addition to soaking in water alone, Siraitia grosvenorii can also be matched with other things, such as rock sugar, honeysuckle, pangdahai, etc

2、 What effect does Momordica grosvenorii have in soaking water

1. Moistening lung and relieving cough: Siraitia grosvenorii contains a lot of mannitol, which is cold in nature. Therefore, it has the effect of moistening lung and relieving cough, clearing lung and resolving phlegm. You can drink it when you cough and phlegm

2. Reducing blood lipid: Siraitia grosvenorii contains a lot of unsaturated fatty acids, which can reduce cholesterol and reduce blood lipid

3. Moistening intestines and defecation: Siraitia grosvenorii can also promote digestion and has the effect of moistening intestines and defecation

4. Beauty and anti-aging: Siraitia grosvenorii contains many nutrients, which can play the role of beauty and beauty. It also contains vitamin C, which can play an antioxidant role and delay aging