1、 Efficacy and function of Seabuckthorn
1. Human health
Prevention and treatment of cardiovascular and cerebrovascular diseases: Seabuckthorn contains high total flavonoids and other components, which can reduce blood pressure, reduce blood viscosity, soften blood vessels and other functions, effectively improve blood circulation and prevent arteriosclerosis, so as to prevent and treat cardiovascular and cerebrovascular diseases.
Strengthen the immune system: it is rich in vitamins and other antioxidants, which can effectively improve people's immune ability and resist allergy.
Can prevent cancer: Seabuckthorn contains anti-cancer and anti-cancer bioactive elements, which have a certain inhibitory effect on cancer cells. Especially for gastric cancer, esophageal cancer and other cancers of the digestive system.
Relieving cough and resolving phlegm. Seabuckthorn has a good therapeutic effect on respiratory diseases such as cough, asthma and chronic pharyngitis.
2. Ecological protection
Reduce soil erosion: Seabuckthorn is drought and cold resistant and can survive in barren land. Plants living in the loess plateau or desert can reduce soil erosion, fix the soil and effectively prevent land desertification.
For desert greening: Seabuckthorn can resist wind and sand and grow in saline alkali land. Now it is often used for desert greening and is widely planted in Northwest China.
2、 How to eat seabuckthorn fruit
In addition to being eaten directly, seabuckthorn fruit can also be processed into seabuckthorn juice, wine, jam, preserved fruit and jelly, or used to make tea, make porridge and stew. You can choose the way you like according to your personal taste and eating habits.