1、 Mixed cauliflower

Cold mixed cauliflower is a common practice. Soak it in clean water and take it out after half an hour. Add water to the pot to boil, add an appropriate amount of oil, and then pour it into the pot to cook for about 4-5 minutes. Take it out and cool it in cold boiled water. Stir fry shredded ginger and garlic, add a little oil consumption and soy sauce, pour into the plate and mix with the previously treated cauliflower. Add shredded cucumber and shredded carrot to enrich its nutrition and look more beautiful.

2、 Sauteed agaric with cauliflower

Cauliflower can also be fried. First blanch it with hot water, remove it and soak it in cold water for two hours. Prepare other ingredients, such as fungus, shredded meat and so on. Heat the pot with oil, add scallion, fry the meat in the pot until Baise, add agaric, finally add cauliflower, add seasoning according to the taste, and fry it out of the pot.

3、 Cauliflower balsam pear soup

Cauliflower can also be used to make soup with many ingredients, such as balsam pear. Soak cauliflower in clear water for half an hour before making soup, and then remove the stem and wash it. Cut the balsam pear into strips and blanch it with hot water to reduce the bitterness. Then put them into a pot, add water and cook for 20-30 minutes, and then add some salt and chicken essence to taste.

4、 Yellow cauliflower fungus pork porridge

Cauliflower with papaya and ribs can make porridge. Soak it in water for half an hour, take it out, wash and cut it into sections. Clean the rice, wash and chop the ribs into 2cm small pieces, blanch them with hot water to remove the blood stains. Heat the pot, add water, rice and ribs, bring to a boil, put cauliflower and agaric, cook over low heat for an hour and a half, then add salt and monosodium glutamate, and add sesame oil, pepper and coriander powder after coming out of the pot.