1、 Cosmetology

It contains high nutrients, including calcium, iron, zinc, copper and very rich vitamins. If you eat an appropriate amount at ordinary times, it will be good for the skin and play a cosmetic role.

2、 Antidote

The substances contained in it can accelerate the decomposition of alcohol in human body. If the speed of alcohol decomposition becomes faster, the alcohol content in the body will be greatly reduced, so it can play a good anti alcohol effect. You can eat it after drinking, but don't overdo it.

3、 Promote digestion

After eating lotus mist, it can help people adjust the pH value of intestines and stomach, clear away heat and promote gastrointestinal digestion. If indigestion often occurs, you can eat less lotus mist, which can not only promote digestion, but also improve appetite to a certain extent.

4、 Calm down

The carbohydrates contained in the lotus mist can be converted into glucose by people's body after digestion, which can provide a certain amount of energy for the brain. It can not only reduce the occurrence of irritability, but also reduce nervous anxiety, so it has a better calming effect.

5、 Supplementary nutrition

Although it is a kind of fruit, it contains high nutrition. It is rich in vitamins and various metal elements. After eating, people can supplement nutrition and maintain the health and balance of the body.