1、 Efficacy of oil

1. Hypolipidemia: perilla oil is rich in α- Linolenic acid, which plays a very important role in controlling platelet coagulation and reducing neutral oil in blood, so as to reduce blood lipid. People with hyperlipidemia can usually eat perilla oil.

2. Enhance memory: it contains α- Linolenic acid can be converted into DHA, which can improve memory and is also an important element for stabilizing mood and delaying aging. It has a good memory improvement effect for people in learning state, promotes the development of brain nerves and improves memory.

2、 Perilla water effect

1. Treatment of colds: perilla water can dispel the cold in the body and effectively expel toxins from the body. When you catch a cold, you can drink it with leaves in water, which can effectively alleviate the symptoms of a cold. If there are concurrent symptoms such as cough or shortness of breath, proper use of Perilla water can also play a good role in alleviating.

2. Anti inflammation and sterilization: it has the natural ability to inhibit bacteria, especially for pneumococci or Escherichia coli, which are common and frequent at ordinary times. Moreover, it can inactivate most viruses in the body, inhibit the development of bacteria and viruses, and achieve good sterilization effect.