1、 Perilla eating method

1. Cold mix: the common way to eat perilla is cold mix. Usually, the leaves should be collected first, washed and boiled, and then soaked in cold water for 2-3 minutes. Then fry the garlic until fragrant and add some salt appropriately. Finally, put the treated leaves into the garlic and stir it.

2. Stewed duck: first blanch the perilla and then prepare the duck. Fry the duck in the pot until it changes color, and then add white sugar, cooking wine and raw soy sauce. After stirring for a short time, you can add perilla leaves, and finally add an appropriate amount of water. As long as the water can not exceed the duck meat, boil it slowly after adding water, and add some salt after fast ripening.

3. Other ways to eat: there are many ways to eat perilla, which can be used to fry snails, mutton or fish. You can also put some perilla leaves on the cooked vegetables, which not only tastes beautiful, but also looks beautiful. In addition, some areas in China will also make it into tea.

2、 How to eat perilla seeds

There are not many ways to eat perilla seed, because it belongs to the seed of perilla and is a relatively common medicinal material. It is generally eaten raw or cooked. It has a very good medical effect. It can improve cough, wind cold, or uncomfortable symptoms caused by fish and crab poison.