1、 It's not good for pregnant women to eat coriander

Although it has high nutritional value, it is not recommended for pregnant women. Because according to medical research, it can promote uterine contraction. In the past, it was usually used as an oxytocin. Therefore, if pregnant women eat badly, it is easy to cause abortion, especially excessive consumption. Pregnant women should understand clearly before eating any food. In addition, we usually do not eat too much to avoid side effects.

2、 Efficacy effect

1. Moistening intestines and defecating: coriander contains high dietary fiber. Eating it in moderation will increase the humidity of food and promote intestinal peristalsis, so that the food residues in the intestine can be discharged faster. It is recommended for people with constipation, which has a good effect.

2. Appetizer and healthy food: it contains volatile plants that can increase fragrance. If people with loss of appetite eat some cold coriander before eating, it can increase appetite and appetizer.

3. Beauty: we all know that vitamin C has antioxidant effect, and its content of vitamin C is high. Therefore, after eating, it can reduce skin damage, eliminate free muscle, beauty and beauty.

4. It is not only a cold medicine, but also a kind of wind heat medicine. It can prevent and cure colds.