Can you eat coriander during lactation and pregnant women

Author:Cai Hongyue Date:2022-05-05 04:59

It has high nutritional value and can be eaten during lactation. It contains vitamin C, vitamin B1, B2, carotene and minerals such as phosphorus, magnesium, iron and calcium, which can promote gastrointestinal peristalsis. If you are constipated, you can eat it in an appropriate amount. And can also appetizer, poor appetite can also eat often. But we must pay attention to the amount, not excessive, to avoid bad consequences. It is not only a vegetable, but also a medicinal material, so you should pay special attention when eating.

1、 You can eat coriander during lactation

It has high nutritional value and can be eaten during lactation. It contains vitamin C, vitamin B1, B2 and carotene, as well as minerals, such as phosphorus, magnesium, iron and calcium. The content of volatile oil is also very high, so it can promote gastrointestinal peristalsis and appetizer. Moderate constipation or poor appetite. However, when eating, you must pay attention to the amount and try to eat less.

coriander

2、 Coriander is not recommended for pregnant women

According to medical research, it can promote uterine contraction, so it was often used as an oxytocin in the past and is not recommended. If pregnant women eat a lot, it may lead to abortion. In addition, even if we eat at ordinary times, we should not overdose it at one time. It is suggested that pregnant women should clear their understanding before eating anything to avoid bad consequences.

coriander

3、 Side effects

In daily life, we should also pay attention to the amount when eating. We can't eat more, which will bring side effects. It can harm people's spirit and is bad for the eyes. Don't eat for a long time and eat more. It has certain medicinal value and is warm in nature. It cannot be eaten by people with measles. In addition, people who are prone to sweating, fatigue, Qi deficiency and burnout can't eat, otherwise they will easily lead to serious diseases and affect their health.

coriander

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Can you eat coriander during lactation and pregnant women

Cai Hongyue
2022-05-05 04:59
Description It has high nutritional value and can be eaten during lactation. It contains vitamin C, vitamin B1, B2, carotene and minerals such as phosphorus, magnesium, iron and calcium, which can promote gastrointestinal peristalsis. If you are constipated, you can eat it in an appropriate amount. And can also appetizer, poor appetite can also eat often. But we must pay attention to the amount, not excessive, to avoid bad consequences. It is not only a vegetable, but also a medicinal material, so you should pay special attention when eating.

1、 You can eat coriander during lactation

It has high nutritional value and can be eaten during lactation. It contains vitamin C, vitamin B1, B2 and carotene, as well as minerals, such as phosphorus, magnesium, iron and calcium. The content of volatile oil is also very high, so it can promote gastrointestinal peristalsis and appetizer. Moderate constipation or poor appetite. However, when eating, you must pay attention to the amount and try to eat less.

coriander

2、 Coriander is not recommended for pregnant women

According to medical research, it can promote uterine contraction, so it was often used as an oxytocin in the past and is not recommended. If pregnant women eat a lot, it may lead to abortion. In addition, even if we eat at ordinary times, we should not overdose it at one time. It is suggested that pregnant women should clear their understanding before eating anything to avoid bad consequences.

coriander

3、 Side effects

In daily life, we should also pay attention to the amount when eating. We can't eat more, which will bring side effects. It can harm people's spirit and is bad for the eyes. Don't eat for a long time and eat more. It has certain medicinal value and is warm in nature. It cannot be eaten by people with measles. In addition, people who are prone to sweating, fatigue, Qi deficiency and burnout can't eat, otherwise they will easily lead to serious diseases and affect their health.

coriander

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