1、 Scientific name

Its Chinese scientific name is coriander, also known as coriander and coriander. It is a two-year-old herb. Its overall shape is similar to celery, with small and tender leaves, slender stems and strong flavor. It is a well-known vegetable to enhance the taste. Most of them are used as accessories for cold dishes, flavor enhancers in noodle dishes or flavor enhancers in soup products.

2、 Efficacy

1. Prevention and treatment of colds: it is not only a food material, but also a medicinal material, which has certain medicinal value. Especially for wind heat and cold, it has a good effect and can prevent and treat colds. Because it contains high vegetable acids, it can prevent bacterial colds.

2. Appetizer and healthy food: it contains a volatile vegetable oil, which has a good aroma enhancement effect. If you eat some cold coriander before opening, it can appetize and increase your appetite. It is very suitable for people with poor appetite.

3. Beauty care: because it contains high content of vitamin C in the body, this component can resist oxidation, which will reduce the damage to the skin. It can beauty care and eliminate free radicals.

4. Moistening intestines and defecating: it also contains good dietary fiber, which can increase the humidity of food, promote intestinal peristalsis, and promote the faster discharge of food residues in the intestine. Therefore, it is very suitable for people with constipation.