1. How about coriander for men

Coriander is warm in nature and rich in vitamins, carotene and a variety of trace elements. It has high nutritional value. It has the functions of clearing heat and detoxification, harmonizing the stomach, stimulating appetite, preventing colds, dispelling colds and improving digestion. Therefore, as long as people with normal physique can eat coriander, men with normal physique can also eat, but in an appropriate amount, not too much. Eating too much of any food will have a bad effect. In addition, men with Qi deficiency and poor spirit had better not eat coriander, otherwise it is easy to aggravate the symptoms.

2. Disadvantages of men eating coriander

Qi deficiency: coriander belongs to divergent food in traditional Chinese medicine. After eating, it will radiate the essence and Qi in the human body. Therefore, if you eat too much, it will consume people's essence, Qi and spirit, and in serious cases, there will be symptoms of qi deficiency. Therefore, people who are often tired and prone to colds should try not to eat coriander.

Blackening: coriander contains more melanin, which will precipitate and store under the skin after eating. Men often eat it, which will slowly darken their skin. It may also cause photosensitive dermatitis in summer.

Poor spirit: coriander tastes pungent and has divergent effects. Regular consumption will consume people's spirit to a certain extent, resulting in mental fatigue, memory loss and other problems.

However, generally speaking, there is no problem for men with normal physique, relatively healthy body and not often sick to eat coriander, but they should pay attention to eating in an appropriate amount.