1. Can pregnant people eat coriander

Pregnant people can eat coriander, but they must eat less. If you eat too much, it is easy to cause uterine contraction. Therefore, pregnant women can add an appropriate amount of coriander to taste when eating, but they can't eat it in large quantities as the main course.

2. Benefits of coriander for pregnant women

Coriander is warm in nature and has the effect of strengthening stomach and digestion. It can be cooked or eaten raw. So what are the benefits of pregnant women eating some coriander in moderation? There are probably the following four aspects.

Promote digestion: coriander is rich in vitamins and carotene. After eating, it can promote digestion and appetite. Pregnant women can eat coriander properly when they have no appetite, loss of appetite or indigestion during pregnancy, which can help.

Relieve pregnancy sickness: pregnancy sickness is a difficult stage experienced by pregnant women during pregnancy. Expectant mothers with severe vomiting can mash coriander into juice, flush and warm clothes, which will have a better effect.

Treatment of colds: coriander contains riboflavin, thiamine and carotene, which can enhance the immunity of pregnant women and prevent and treat colds.

Prevention and treatment of hypertension: pregnancy induced hypertension is a common disease during pregnancy, and moderate consumption of coriander can prevent pregnancy induced hypertension. Decoct coriander and pueraria with water, take it once every morning and evening, and drink 50ml each time, which has a good auxiliary effect on the treatment of hypertension.