1、 Mild Tonifying Qi

Leek root is relatively mild, which can mildly replenish qi, alleviate the lack of Qi and blood, and treat symptoms such as cold abdominal pain and chest arthralgia.

2、 Supplementary nutrition

Leek root contains protein, lipid control, carotene, calcium, phosphorus and other nutrients, which can supplement nutrition for the human body and provide some nutrients, which has a good nourishing effect on the body.

3、 Defecation and food promotion

Leek root contains some dietary fiber, which can make digestion faster, make the stool unblocked, help defecate, and alleviate the problem of constipation. It can also emit a unique smell, which can enhance appetite, promote digestion and improve appetite.

4、 Promoting blood circulation and removing blood stasis

It is a natural food that can activate blood circulation and disperse blood stasis. It has a good effect on traumatic injury. If people have this problem, they can eat some to dredge tendons and activate pulse and help people recover as soon as possible.

5、 Strengthening yang and tonifying kidney

It has the effect of Tonifying the kidney and helping Yang, and is helpful for spermatorrhea and premature ejaculation. In order to achieve the effect, you can take the leek root after frying it with water, which can have a good effect.

6、 Relieve gout

It can be applied to the affected area and relieve the pain.