1、 How

There are many ways to eat pumpkin. How to make it delicious still needs to be selected according to personal taste. It can be used not only for making soup and porridge, but also for dishes, assisting depression, making cakes and so on. Generally, the common edible methods include pumpkin porridge and pumpkin cake. This edible method is relatively simple and the taste will be more popular.

Details are as follows:

1. Pumpkin porridge: peel and cut the pumpkin for standby, wash the millet and soak it in water for 20 minutes; Pour boiling water into the pot, pour millet and cook for 30 minutes; After 30 minutes, add pumpkin and cook for another 15 minutes. It should be noted that after the pumpkin is put in, it needs to be stirred frequently to avoid sticking to the pot.

2. Pumpkin cake: peel and slice the pumpkin and steam it in a steamer for standby; Press the steamed pumpkin into mud, add sugar and mix well; Put the glutinous rice flour into a plate and mix it with pumpkin puree, then knead it into a dry dough; Knead the dough into a small ball, and then gently flatten it into a cake shape; After heating the oil pan, put it into the pan and fry it slowly over a low heat until it is slightly puffed up. After frying both sides into golden yellow, it is finished.

2、 Can pregnant women eat

Pregnant women can eat pumpkins. Pumpkin is a kind of food rich in dietary fiber. It can promote the metabolic function of the body and is conducive to the health of pregnant women. At the same time, it can also be used to treat the symptoms of lower limb edema of pregnant women, which can effectively reduce the discomfort symptoms such as edema caused by pregnancy. In addition, it can prevent pregnancy, hypertension or thrombosis.