1、 Efficacy

It has the effect of reducing blood sugar. It contains a lot of Momordica grosvenorii glycosides, although it is much sweeter than sugar. But it doesn't affect blood sugar in the body. In addition to not affecting blood sugar, it can also play a role in lowering blood sugar, suitable for patients with diabetes and hyperglycemia. In addition, Siraitia grosvenorii is also rich in dietary fiber, which can inhibit the intestinal digestion and absorption of sugars and help stabilize blood sugar.

It has the effect of clearing heat and relieving cough. It contains D-Mannitol, sweet glycosides and other nutrients, which can produce saliva and relieve cough, clear away heat and moisten the lung. It can alleviate and prevent wind heat cough, lung heat cough and other symptoms.

It has the effect of improving immunity. Siraitia grosvenorii is rich in amino acids, polysaccharides, vitamins, triterpenoids, flavonoids and other nutritional elements as well as essential trace elements for human body, which can improve the disease resistance and immune ability of the body.

2、 Taboo

Do not take it for a long time. Taking it in proper amount is good for your health. However, long-term use may cause various physical discomfort, such as diarrhea, loss of appetite, abdominal pain and so on.

People with cold constitution should not take it. Siraitia grosvenorii is cold in nature, cold in constitution or poor in gastrointestinal function. Taking Siraitia grosvenorii will burden the body and easily damage the spleen and stomach.

Those who urinate frequently at night should not take it. Luohanguo soaked in water has the effect of diuresis. After taking it, such people will aggravate their condition, affect their normal rest and is not conducive to their health.