1、 Can you lose weight

Astragalus can lose weight. Because Astragalus membranaceus has the effect of diuresis and detumescence, it can expel excess water from the body and consume some fat energy, so as to reduce weight. Moreover, after taking Astragalus membranaceus to drain the excess water in the body, it can also effectively alleviate the swelling of the body, which can also make the body thinner. In addition, Astragalus membranaceus can also speed up the metabolism of the body and play a certain role in weight loss.

So Astragalus can play a certain weight loss effect. However, it should be noted that you can't lose weight only by Astragalus membranaceus. The long-term use of Astragalus membranaceus will cause some adverse reactions. The best way to lose weight is to rely on exercise and healthy diet.

2、 How to lose weight

The method of reducing weight with Astragalus membranaceus is relatively simple. You can drink it directly in water. First, take an appropriate amount of Astragalus membranaceus, clean it, put it into the cup, and then brew it with boiling water. After 3-5 minutes, you can drink it. It can be brewed repeatedly without changing the Astragalus slices all the time. However, we need to adhere to drinking Astragalus water for a long time in order to have an obvious slimming effect. In addition, when drinking Astragalus water, you need to judge whether it is suitable for drinking according to your physical condition. If it is the constitution of yin deficiency and fever, it is not recommended to drink, otherwise it will bring adverse effects to the body. Women can't drink during menstruation, which will affect their health.