1、 Food taboo

1. Don't eat too much: Although eating a little lotus in moderation is good for your health, if you eat too much, it may cause physical discomfort and affect your health. If you eat too much and feel uncomfortable, you need to stop eating. It's best to ask a doctor.

2. For people who are allergic to lotus, it is recommended not to eat lotus. It may cause allergy to some people.

3. Taboo crowd: lotus is non-toxic and suitable for most people, but not everyone can eat it. For example, people with congested eyes or people infected with skin pruritus are not recommended to eat it, which may cause more discomfort.

4. Edible type: we'd better choose the safe edible lotus. The kind of lotus we usually see on the roadside for appreciation is not suitable for consumption, and there may be pesticide residues. If we pick it at will, it may hurt our body, so we'd better eat the lotus with a safe source.

2、 What does it do

Lotus can be viewed and used as medicine. It has certain effects and functions. It can beautify and beautify the face, clear away heat and toxin, relieve summer heat and annoyance, generate saliva and quench thirst, remove dampness and eliminate wind, etc.