1、 Efficacy and function

1. Supplementary nutrition: lotus seeds grown from lotus are relatively precious food, containing more nutrients, which can nourish and supplement the body.

2. Dispersing blood stasis and hemostasis: it can disperse blood stasis and stop bleeding, and has a good effect on traumatic injury. Fresh lotus can be used, and the effect is also obvious.

3. Clearing away heat and detoxification: the leaves of Lotus can have the effects of clearing away heat and dampness, clearing away heat and detoxification, helping to expel toxins from the body, which is good for health. It can also clean the intestines and stomach and help to expel fat, so as to achieve the effect of weight loss.

4. Beauty and beauty: Lotus can also beauty and beauty, which is better for the skin, can make the skin shiny and nourish the skin.

5. Nourishing the heart and kidney: lotus seeds have many effects. They can also nourish the heart and kidney, which is good for the heart and kidney.

2、 Can I eat it

In addition to its medicinal effects, lotus can also be eaten. Its lotus seeds, lotus roots, leaves and petals can be eaten, but they are eaten in different ways and are widely eaten. General people are almost edible, but patients with skin pruritus and eye congestion should not eat it. Eating it may cause physical discomfort.