1、 And what can't we eat together

Watermelon cannot be eaten with oil fruit, mangosteen, shrimp, mutton, red beans and other foods. It is easy to stimulate the gastrointestinal tract and cause abdominal pain, diarrhea or vomiting. If you eat it with oil fruit, it is easy to cause abdominal pain and diarrhea; If you eat bamboo together, it will cause cold intestines and stomach; If eaten with shrimps, it will stimulate the gastrointestinal tract, leading to abdominal pain or diarrhea; If you eat it with mutton, it will "hurt your vitality" and reduce the original warming and tonifying effect of mutton; If you eat it with red beans, it will make your intestines and stomach uncomfortable.

2、 Nutritional value

Watermelon is a cool food with sweet taste and water content of more than 90%. In addition to being fat free, watermelon almost includes all kinds of nutritional elements and trace elements needed by the human body, such as sugar, sucrose, glucose, protein, vitamin A, vitamin C, a variety of amino acids, potassium, sodium, calcium, phosphorus, magnesium, iron and other elements. It has many effects and functions, such as clearing heat and relieving summer heat, generating saliva and relieving thirst, diuresis and detumescence, lowering blood pressure, softening blood vessels and so on.

Watermelon can be said to be full of treasure. Watermelon seeds are rich in protein, fatty acids, oil, potassium, iron and selenium. They can not only be fried into watermelon seeds for consumption, but also play the role of clearing lung and resolving phlegm, strengthening stomach and defecation, and help prevent arteriosclerosis. They are more suitable as snacks for patients with hypertension. Watermelon peel can be used not only for cold dishes, but also for medicine.