1、 Wash and soak

Of course, medlar should be washed and soaked again. Because there will be a lot of dust and bacteria on the surface during the treatment process, and there may be agricultural fertilizers that have not been cleaned. Only after cleaning can bacteria, dust and agricultural residues be eliminated, so that it will be healthier to eat. In addition, in the cleaning process, the epidermis will also be moistened, which makes it easier to soak out the nutrients inside.

2、 Cleaning method

When cleaning, use warm water, add a small amount of salt and soak it in it for 8-10 minutes, so as to remove the peculiar smell. There is no need to scrub between them to avoid contusion of the epidermis. After soaking, rinse with cold water. Or you can add flour to the water. The flour will absorb dust and can also be cleaned very clean.

3、 How long can I cook it

Lycium barbarum can not only be drunk directly in water, but also be eaten after cooking. If it takes too long to soak, it won't work as long as it takes too long to wash. Soak in salt water for 8-10 minutes when cleaning. And note that the cooking time should not be too long, otherwise its efficacy will be reduced. Usually, it can be boiled for half an hour, which can play a greater role. In addition, it should be noted that no matter what kind of eating method is used, do not overdose it, otherwise it will easily lead to fire, nosebleed and other phenomena, which will also affect your health.