1、 Can I drink it every day

Saffron itself is a kind of health medicine. Drinking a small amount of it can be beneficial to health. Although drinking it every day may not cause harm to the body, it is recommended not to drink it every day because everyone's constitution is different. You can drink it 1-2 times a week, and a small amount of it can also have an effect. Especially for women, don't drink it every day. Saffron has a strong effect of promoting blood circulation. If you drink it every day, it will prolong the menstrual cycle and increase the amount of menstrual bleeding each time, which will lead to anemia, which is unfavorable to the body. In order to make saffron effective, you can ask a doctor before drinking.

2、 Benefits and hazards

Saffron is delicious and has more effects. It can regulate people's endocrine, promote metabolism, improve immune ability, protect the heart, reduce hypertension, and calm the nerves. It has many benefits for women, such as beauty and beauty, and regulate irregular menstruation. Although saffron has many benefits, you can't drink too much, otherwise it will lead to acute poisoning, a series of problems, nerve stimulation, nerve excitement and insomnia. If pregnant women eat it by mistake, there will be the risk of abortion.