1、 Is it poisonous

Fresh day lily is poisonous. It contains colchicine itself. After entering the human body, it will oxidize into colchicine. This substance is highly toxic. Symptoms usually appear 2-5 hours after poisoning, such as thirst, fever, vomiting, diarrhea, etc. in severe cases, it will also cause renal failure and respiratory failure, resulting in death. Therefore, it must be treated before eating. First, peel it off, take out and throw away the stamens, and then blanch it with hot water. After blanching, soak it in cold water for 2 hours.

2、 What are the benefits

There are many benefits to eating cauliflower. It is rich in a variety of nutrients, including lecithin, protein, carbohydrates and dietary fiber. It can strengthen the brain and improve memory, moisten the intestines and defecate, protect the skin and increase elasticity.

3、 Edible method

1. Stir fry: it is a common practice to stir fry cauliflower. You can stir fry eggs, mushrooms, shredded meat and so on. The method is to blanch it in hot water, then take it out and soak it in cold water for a period of time. After preparing other ingredients, fire and pour oil. Pour in the difficult ingredients first, and finally put cauliflower. Add an appropriate amount of salt and monosodium glutamate to taste.

2. Mixed with: cauliflower can also be mixed with cucumber and carrot. The method is to soak it in water for half an hour, then boil it for five minutes and take it out for standby. Shred cucumbers and carrots after cooking. Stir fry shredded ginger and garlic in a pot, add oyster sauce and a little soy sauce, pour it into the plate as sauce, and mix the previous ingredients.

3. Soup and porridge: cauliflower can also be used to cook soup and porridge, but it is usually used as a side dish. Generally, it can only be used after soaking in blanching water. Because it is easy to cook, it can be poured in 5 minutes before it is finished, so as to ensure its taste.