1、 Eating method

1. Cold mix: when eating, the simplest thing is to mix it directly. After washing it, cut it into sections, cut the green onion into fine filaments, and then mix it with salt and sesame oil. It's refreshing.

2. Fried shredded pork: first wash the coriander and cut off the root at the bottom. Pork should be cut into the same size as coriander and shredded. When frying, fry the shredded meat first, and then stir fry the coriander for a few seconds.

3. Make pancakes: break up the eggs, add an appropriate amount of flour, salt and water, and stir into a paste. Then chop the washed coriander and stir evenly. After preparation, pour the batter into the pan and burn it into golden color on both sides.

2、 Efficacy

1. Prevention and treatment of colds: it is not only a food material, but also a medicinal material. It is mainly aimed at wind heat and cold, which can prevent and treat colds. And it contains high vegetable acids, which can also prevent bacterial colds.

2. Beauty: Vitamin C can resist oxidation, and its content of vitamin C is high, so it can eliminate free radicals and beautify. People who love beauty can often eat it, but pay attention to the amount.

3. Moistening intestines and defecation: it has high dietary fiber, which can promote the increase of food humidity after eating, so as to discharge the food residue in the esophagus faster, which has the effect of treating constipation.