1. Efficacy of Cistanche deserticola

Tonifying kidney: Cistanche deserticola is rich in alkaloids, crystalline neutral substances, amino acids, trace elements and vitamins. These nutrients are needed by people's body. After being absorbed by the human body, they can tonify the kidney and suppress deficiency, and can prevent weight loss.

Enhance immunity: Cistanche deserticola is rich in polysaccharides, which can promote the formation and activity of lymphocytes in human body, increase lymphocyte proliferation reaction, and effectively increase human immune ability, so as to prevent diseases.

Runchang Tongbian: Cistanche deserticola belongs to a kind of traditional Chinese medicine that can Runchang detoxification. It can improve the propulsion speed of the small intestine, inhibit the absorption of water by the large intestine, promote the peristalsis of the intestines and stomach, and shorten the time of defecation.

Anti aging: Cistanche deserticola can be eaten directly or used as medicine. People often eat it, which can appropriately enhance their physical strength, endurance and anti fatigue ability. Alcohol is a special substance that can delay aging and improve the symptoms of the body.

Protection of microcirculation: Cistanche deserticola is rich in total phenylethanol glycosides, which can improve the microcirculation of human body, protect the health of cardiovascular, cerebrovascular and nervous system, reduce blood lipid and reduce blood pressure. It is a great help to prevent diseases.

2. Edible method of Cistanche deserticola

Drinking in water: Cistanche deserticola can be soaked in water directly. Cut it into thin slices, put one or two slices into water, then pour it directly into boiling water for brewing, and wait for three to five minutes to drink. It can also be brewed repeatedly, which can fully activate the nutrients it contains.

Boil tea and drink: put Cistanche deserticola and an appropriate amount of roses and fetal chrysanthemums into the pot and cook them. Pour them out and filter them after about 15 to 20 minutes. It can promote body metabolism and improve immune ability.

Soaking wine drinking: soaking Cistanche deserticola and medlar together has good health care effect.

Cooking porridge: when cooking porridge everyday, add some Cistanche deserticola tablets to the porridge, which has a good effect of beauty.