1、 How

Honeysuckle tea can be brewed and drunk directly. Take some honeysuckle tea into a tea cup or glass, and then brew it with boiling water at about 90-100 degrees. After adding boiling water, cover the lid to avoid the loss of its fragrance. After 3 minutes, you can open the lid and drink, which can not only make the taste of honeysuckle very fragrant, but also brew the nutrients contained in honeysuckle. Or you can drink it with mint, orange peel, chrysanthemum, hawthorn and other things, which can not only make it more nutritious, but also make the taste more diverse.

2、 Can I drink it every day

Honeysuckle tea cannot be drunk every day, otherwise it will make the body feel unwell, affect health, and cause great damage to the spleen and stomach. Because it belongs to cold flower tea, it is not suitable for drinking every day. At the same time, due to the hot weather in summer, the body is prone to heatstroke and taste. Taking honeysuckle can well produce saliva, quench thirst, clear away heat and detoxify. However, try to reduce the number of drinks in other seasons, otherwise it will cause discomfort to the body.

In addition, honeysuckle is suitable for people with mild constitution or internal heat. If it is a person with deficiency of cold in the spleen and stomach, that is, a person who often has abdominal pain, diarrhea, cold abdomen and cold hands and feet, it is not suitable to soak honeysuckle in water. At the same time, the deficiency cold constitution and menstrual period are also not drinkable, otherwise adverse reactions may occur. In addition, do not drink honeysuckle cold, which is easy to cause diarrhea.