1、 Is it dangerous

The harm of Cistanche deserticola is not great. Eating Cistanche deserticola for a long time does no harm to the body, and will have a variety of benefits to the body. It can enhance physical fitness and prevent a variety of diseases. In life, some people think that eating Cistanche deserticola will do harm to the body. This understanding is one-sided. Because it is a kind of Chinese herbal medicine with mild nature and non-toxic side effects. It not only has the effects of Nourishing Yin, moistening dryness, moistening intestines and defecating, but also can enhance human immune function and delay human aging.

2、 Precautions

1. It is not suitable for people with Yin deficiency and fire. Those with Yin deficiency and fire flourishing eat Cistanche deserticola, which is easy to lead to some discomfort symptoms. There are people who are prone to diarrhea. It's best not to eat Cistanche deserticola.

2. Do not eat too much. Good things should not be eaten in excess, and should be controlled within a reasonable range. Therefore, the consumption of Cistanche deserticola must be appropriate, otherwise it will cause a certain burden on the body, resulting in adverse reactions such as dyspepsia, abdominal distension and abdominal pain. When edible, it can be eaten together with cassia seed, honey, etc.

3. Not suitable for women. It is more beneficial to men, and the nourishing effect of women is not very strong. Moreover, women cannot use Cistanche deserticola during menstruation or pregnancy, which is not only harmful to health, but also affects the growth of the fetus.