1、 Is it cool

Dandelion is cool. Its roots and leaves can be used as medicine. It is one of the "eight vajras" of Chinese herbal medicine. It is cold in nature and bitter in taste. It has multiple effects, such as clearing heat and detoxification, detumescence and defecation, diuresis and defecation. It is not only a medicinal material, but also a food material. It is a plant with both medicine and food. In addition, it can also be made into tea. It is a drink suitable for daily drinking and has good health care effect. However, it should be noted that it is a cool drug and is not suitable for people with deficiency of spleen and stomach and cold constitution. Otherwise, it will have serious side effects and bring a certain burden to the body. And it is best not to drink or eat dandelion every day, so as not to damage Yang Qi and produce cold diseases.

2、 With what not cold

1. Red jujube and medlar: red jujube is warm in nature and sweet in taste, while medlar is mild in nature and taste. It can be drunk or eaten together with dandelion, which can not only reduce the cold nature of dandelion, but also adjust its bitterness. It has a certain neutralizing effect, which can effectively alleviate the cold of dandelion and reduce the stimulating effect of dandelion on the body.

2. Longan: the combination of longan and dandelion has a complementary effect, which can not only alleviate the cold air of dandelion, but also reduce the warm air of longan. When used together, it is delicious and healthy. It is very suitable for people with deficiency of spleen and stomach.