1、 How

1. Choose Hawthorn: when the hawthorn is mature, you can pick it by yourself, or you can choose and buy good hawthorn. It is required that the hawthorn is not damaged, full and free from the influence of diseases and pests.

2. Clean: pick out fresh hawthorn and wash it in clean water. It needs to be washed at least 2-3 times until it is clean. Take it out after washing, and then put it in a well ventilated place to control the water dry.

3. Slice and remove seeds: cut the Hawthorn into 3-4 pieces. The larger Hawthorn can be cut into 4 pieces, and the smaller one can be cut into three pieces. Be careful not to hurt your hand. There will be Hawthorn Seeds in the middle, which can be kept or removed by hand or with chopsticks.

4. Drying: if you have a bamboo stick at home, you can wear it on the bamboo stick, tie it up and put it in a cool place to dry. You can also prepare a large container, place the Hawthorn one by one on it, and turn it irregularly. At first, you can turn it half a day, and then once a day. After drying, you can collect it and eat it slowly.

2、 How to eat after drying

Hawthorn can be soaked in water after drying, which is more convenient and good for the body. First soak a small amount of water to remove dust, and then add water to soak and drink.