1、 Benefits

1. Supplementary nutrition: Hawthorn contains many nutrients, which can supplement and provide nutrients for the human body.

2. Promote digestion: promote digestion is the well-known effect of hawthorn. Hawthorn can stimulate gastric acid secretion, promote gastrointestinal peristalsis, increase digestive function, be good at digestion and accumulation, and help the human body defecate. Especially after eating greasy things, you can eat a little Hawthorn to relieve greasiness. Because Hawthorn has this effect, it is helpful to lose weight.

3. Improve appetite: Hawthorn tastes sour, sweet and delicious and promotes digestion, so it can alleviate the loss of appetite and improve appetite. You can eat it when you don't like to eat.

4. Promoting qi and relieving pain: Hawthorn can enter the liver meridian, so it has the effect of promoting qi and relieving pain, and can alleviate the pain in some parts of the body.

5. Promoting blood circulation and removing blood stasis: hawthorn is warm in nature, so it will have the effect of promoting blood circulation and removing blood stasis.

2、 Who can't eat

Although Hawthorn has many effects, it can stimulate the secretion of gastric acid, so people who secrete too much gastric acid can't eat it. pregnant woman

It's best to eat less or not, which will stimulate uterine contraction and may lead to abortion. Hawthorn contains sugar and should not be eaten by children during tooth change.