1、 Efficacy and function of Po Po Ding soaking in water

1. Clearing away heat and detoxification: Grandma Ding, also known as dandelion, is cold in nature and tastes slightly bitter. Drinking in water has a certain effect, which can clear away heat and detoxification and alleviate sore throat

2. Beauty: Grandma Ding is a vegetable with high nutritional value and rich in a variety of vitamins. It can have the effect of beauty and beauty and improve the state of skin. Among them, there are also medicinal ingredients in Po Po Ding, which can eliminate inflammation and sterilization, and eliminate bacteria and sensitive bacteria in skin cells

3. Diuresis and loose knot: Po Po Ding can also diuresis and relieve dampness, improve human renal function and bladder function, and prevent stones

4. Qinggan Mingmu: Grandma Ding has certain benefits for the liver. It can clear the liver and brighten the eyes and treat the red swelling and pain caused by inflammation of liver fire

5. Detoxification and blood clearing: drinking with mother-in-law Ding in water can also clear blood, promote body detoxification, accelerate body metabolism and make people healthier

2、 What's the taboo for mother-in-law Ding to drink in water

1. When drinking mother-in-law ding water, it is best to drink it when it is hot. It is best not to drink dandelion water after cooling, otherwise it is very prone to diarrhea

2. For groups with allergic constitution, it is best not to drink mother-in-law Ding soaked water, otherwise it may cause skin allergy

3. Those with weak spleen and stomach had better drink less, otherwise it will aggravate gastrointestinal pressure and easily cause diarrhea and diarrhea