1、 Effect of saffron soaking in water

Saffron can be used for drinking in water every day. It is good for the body and can play a certain role. Drinking saffron water can beautify and beautify the face, adjust endocrine, and weaken freckles on people's face. This is very good for women. It can promote the metabolism of the human body, make people's skin better from inside to outside, and also improve irregular menstruation and replenish qi and blood. Women can drink a little in their daily life. For the middle-aged and elderly, saffron is also a good health product. It can promote blood circulation, promote blood circulation and remove blood stasis. It can prevent cerebral thrombosis and myocardial infarction and relieve congestion in the body. Ordinary people can also drink it. Saffron water also has the effects of relieving depression, calming nerves, regulating immunity and improving memory, so that people's spirit can be relieved, relieve the pressure in life and improve the quality of sleep

Although saffron has more effects, not everyone can drink it. Pregnant women, women in menstruation, children and patients with gastrointestinal diseases can't drink it. For those who have just finished the operation and have obvious bleeding wounds, they can't drink it

2、 How many Saffrons are soaked at a time

Don't drink too much saffron every day. Just soak 5-10 pieces of 200 ml water each time. When soaking, you can put saffron into a cup, add boiling water and let it stand for a few minutes before drinking. After refilling the cup four or five times, take it together with the filaments