1、 How to drink honeysuckle in water

Honeysuckle, also known as "Shuanghua", has the functions of clearing heat, cooling blood and detoxifying. Honeysuckle soaked in water can effectively alleviate the symptoms of damp heat in the body. The way to drink honeysuckle in water is to put about 5g honeysuckle into a cup and brew it with 100ml of hot water with a temperature of more than 90 ℃. Then cover the cup with a lid to prevent the loss of its fragrance. Soak for about 3-5 minutes and then drink. In this way, the nutritional value of honeysuckle can be fully absorbed. Symptoms such as diarrhea may occur after drinking honeysuckle water, which is a normal reaction and does not need to be particularly worried.

2、 Can babies drink honeysuckle water

Babies can drink honeysuckle water properly, and the drinking amount must be seriously controlled, not too much. Because honeysuckle is cold, if the baby eats too much, it will damage his spleen and stomach, and appear symptoms such as indigestion and diarrhea.

Infants are in the heyday of growth and development. They grow rapidly and need more nutrients, but their functions such as spleen and stomach are not completely sound. They are prone to symptoms such as fire and constipation caused by diet. At this time, you can drink a small amount of honeysuckle water to alleviate these symptoms. However, we should not focus on it. We should pay more attention to eating habits, work and rest on time, eat regularly and quantitatively, so as to avoid getting angry and other symptoms.