1、 Is it bitter

The smell of ginseng is a little bitter. It is mainly because of its high saponin content, so the taste will be bitter. It is commonly used in traditional Chinese medicine. It is warm in nature and tastes bitter and sweet. When eating ginseng, it has the same sweet taste as green tea. It is bitter at first, but it can feel a little sweet later. Generally, the bitterness of ginseng is mainly related to its growth environment.

2、 Eating method

Ginseng is known as the first product of health care and health care, and has high edible and medicinal value. There are many ways to eat it. First, you can make medicinal wine. The whole ginseng or ginseng is sliced and soaked with 50-60 degrees of Baijiu. Second, you can take it in decoction. Wash the whole ginseng or ginseng slice, put it into the pot, soak it in clean water for 30 minutes, and then boil it over low heat for about 1 hour. Third, make tea and drink. First cut the ginseng into thin slices, put about 5-10 slices into the container each time, add boiled water and cover it, and drink it for about half an hour. It can be brewed repeatedly until the tea is tasteless. Fourth, oral or powdered food. This method is applicable to healthy people who need tonic.

3、 Taboo

1. Not suitable for insomnia patients. Ginseng has excitatory effect on the central nervous system, so it is not suitable for people with insomnia.

2. Not suitable for people with stomach diseases. Stomach disease is mainly caused by Helicobacter pylori, and ginseng has a good protective effect on this pathogen. People with stomach diseases take ginseng, which will aggravate the disease.