1、 How to drink in water

Before soaking saffron in water, rinse the brewing glass first, and then use it to brew saffron. You can brew 3-5g each time, and almost one is 1g, so you can use 3-5g almost every time. Don't use too much. It's best not to take more than 5g. Brewing too much is bad for your body. You can drink it after brewing with water. Saffron can be brewed more than once and can be brewed and drunk for many times. When brewing saffron again, you can use boiling water. After the water is cooled, you can drink it. You can also put some honey according to your preference to adjust the taste. When brewing for the 4TH-5TH time, in addition to drinking water, you can also drink it together with filaments.

2、 How many times a week

A little saffron is good for the body. It can regulate women's menstruation, play the role of beauty and beauty, and protect the heart. It is good for the body, but you can't drink more or drink it every day. Just drink it 2-3 times a week. If you drink it every day, it may lead to women's longer menstrual period and more daily menstrual blood, resulting in blood loss in the body, resulting in anemia. Pay attention not to drink it during menstruation.