1、 Can I eat it

Aloe can be eaten, but not all varieties can be eaten. It needs to be clearly distinguished. Don't eat the wrong variety. And not everyone is suitable for eating. Some allergic people will be allergic to it. If they eat it carelessly, it will cause allergic symptoms. The edible part is fresh leaves. There are many ways to eat. You can directly cut them off, wash them and remove the epidermis. You can also squeeze juice, cook porridge, fry shredded meat, etc. the taste is also good. Note that although eating aloe has certain benefits, it needs to pay attention to good dosage and can't eat too much at one time.

2、 What does it do

1. Beauty and skin care: eating or using aloe can play the role of beauty and skin care, which is good for people's skin. It can whiten, moisturize, moisturize and dispel acne, making people's skin better and better.

2. Anti inflammation and sterilization: Aloe has the function of detoxification, sterilization and anti-inflammatory. It can remove bacteria and bacteria, enhance people's resistance and reduce the possibility of getting sick.

3. Promote digestion: it contains some substances, which can promote digestion, make intestines and stomach peristalsis, promote stool excretion, and prevent constipation.