1、 Efficacy

1. Moistening intestines and defecating: its effect is similar to that of leek itself, and a large part of it coincides. It can lubricate the intestines, enhance digestive function, defecate and relieve constipation, which is good for the intestines and stomach. It can also warm the stomach, strengthen the spleen and promote appetite. You can eat some when your appetite is poor.

2. Tonifying the kidney and strengthening Yang: leek seed is warm and pungent, which has obvious impotence effect and is good for men's kidney. It can treat male impotence, premature ejaculation, spermatorrhea and other problems, and mildly nourish the kidney. Men with such problems can often eat some in their daily life.

3. Protection of cardio cerebral vessels: it can also protect cardio cerebral vessels and prevent some diseases in this regard. The elderly can eat some appropriately.

4. Alleviate urinary problems: leek seeds are not only good for men, but also can treat some urinary problems, relieve enuresis, frequent urination and other problems.

2、 How to eat

Leek seeds can be ground into powder and then washed for drinking. Collocation can be collocation with other medicaments and can be made with Baijiu and baijiu. There are many ways to eat everyday. In addition, cooking porridge with japonica rice can also cook soup and stew with other ingredients. It is not only delicious, but also effective.