1、 Good for gum health

Cinnamon contains a lot of medical elements. These elements have a good effect on the mouth and help us protect our teeth and gums. Regular consumption can also make the Breath fresher and cleaner.

2、 Avoid cancer

The pharmaceutical ingredients contained in it can effectively avoid the proliferation and growth of cancer cells. Of course, it can also reduce the probability of disease.

3、 Help lose weight

Moderate consumption can improve metabolism and regulate blood glucose level. If you want to lose weight, you can eat an appropriate amount of cinnamon, combined with regular exercise, so you can effectively lose weight.

4、 Improve brain function

Its ingredients can improve our brain function, help improve attention and memory, and reduce the risk of Alzheimer's disease. If there are old people at home, you can add a small amount of cinnamon to your diet every time. In addition, it can resist depression and irritability and help them.

5、 Conducive to intestinal health

It can help digestion. In daily life, if a small amount of cinnamon is added to the soup, it can effectively avoid some adverse reactions such as indigestion, diarrhea and acid, and make the intestines and stomach more comfortable and healthier.

6、 Antihypertensive and hypoglycemic

Pharmacological studies have found that it can improve insulin function and reduce blood glucose in the body. In addition, systolic blood pressure can be reduced, so it can reduce blood pressure and reduce sugar and is suitable for people with diabetes.

7、 Picture appreciation