1、 Leek

1. Leek has mild effect on impotence and impotence, but it has no effect on impotence.

2. Enhance immunity: it has the effect of sterilization, anti-inflammatory and reduce the number of diseases.

3. Treatment of constipation: this kind of vegetable contains more fiber and some vitamins. These substances can promote gastrointestinal peristalsis and enhance the function of digestion. They are effective for problems such as food accumulation in the stomach and constipation. They can also increase appetite, alleviate the lack of appetite and prevent bowel cancer. People with this problem can eat a little, but not too much.

4. Dispersing blood stasis and detoxification: in addition to those obvious effects, leek also has the effect of dispersing blood stasis and detoxification, which can alleviate the problems of physical injury, hematemesis, chest pain and so on.

5. Heat preservation function: it is a kind of mild vegetable, which can improve the temperature of the body. It can improve the cold hands and feet, waist acid and so on. You can eat some in winter.

2、 Leek seed

Leek seed is the mature seed of leek. Its efficacy and function coincide with some of leek. It can also warm the liver and tonify the kidney, and alleviate low back pain.