1、 Detoxification

Perilla has a good detoxification effect. If you are accidentally poisoned, you can eat it as soon as possible, so that the toxins contained in the body can be discharged as quickly as possible. In addition, if you have discomfort due to fish and crab, you can fry it with ginger to make soup, and the discomfort will be reduced faster.

2、 Strengthening stomach

The soluble sugar, minerals and vitamins contained in perilla, as well as the dietary fiber needed by some people's body, are all helpful to the intestines and stomach. It can strengthen the spleen and stomach, eliminate inflammation to a great extent, and improve the digestive capacity of the human body, which is of great help to people with dyspepsia.

3、 Antibacterial

It has certain antibacterial ability. Reasonable and appropriate consumption has a good preventive effect on gastroenteritis, tracheitis and sore throat. It contains antibacterial ingredients, which are of great help to human health. The most important thing is that it can also strengthen human immunity.

4、 Clearing heat and detoxification

Perilla can have the effect of clearing away heat and detoxification, and make people more resistant to disease. To a certain extent, it can also prevent the emergence of three highs, that is, it can balance blood glucose, blood pressure and blood lipid. In addition, perilla also has a calming effect, which is very effective for people with insomnia. It can also stop itching and detumescence. If there is skin inflammation, it also has a good relieving and therapeutic effect.

5、 Picture appreciation