1、 Can I eat it

The baby can eat pumpkin. Because pumpkin not only tastes good, but also has high nutritional value. It is rich in vitamin C, trace elements, protein and other nutrients. It is a good complementary food for infants. It can provide the necessary nutrients for the baby's growth and is conducive to the healthy growth of the baby.

However, it should be noted that when making supplementary food for babies with pumpkin, the pumpkin mud should be made relatively soft and rotten for the baby, which is conducive to the baby's digestion and absorption. In addition, pumpkin can not provide all the nutritional elements needed by infants, so we need to enrich the types of complementary foods.

2、 Benefits

1. Promote baby's growth and development: Pumpkin contains a large amount of zinc, which can help the synthesis of human nucleic acid and protein. It is not only an inherent component of adrenal cortex, but also an important material for human growth and development. So eating pumpkin is good for your baby's bone and brain development.

2. Improve your physique: pumpkin is rich in vitamin A and vitamin E, which can improve your baby's immunity and is very good for improving your physique. And the pumpkin contains β Carotene helps the baby's secretion of various pituitary hormones to be normal, so as to maintain the baby's growth and development in a healthy state.

3. Prevention and treatment of constipation: Pumpkin contains mannitol and has strong defecation ability. Regular eating pumpkin can keep the stool unblocked and improve the baby's digestive ability.