1. Efficacy and function of cherry

Anti anemia: Cherry has high iron content, and iron is the raw material for human body to synthesize hemoglobin and myoglobin. It plays an important role in improving human immune ability, promoting protein synthesis and energy metabolism. Therefore, eating cherries often can supplement the iron needed by the human body, promote the regeneration of hemoglobin and myoglobin, and prevent iron deficiency anemia.

Prevention and treatment of measles: Cherry has the effects of sweating, rash penetration and detoxification. If a child has measles, you can squeeze cherries into juice to drink, which will have a good effect.

Dispelling wind and dehumidification: cherry is warm and has the effect of tonifying middle and Qi. It can also dispel wind and dehumidification. It has a good effect on the treatment of rheumatism and waist and leg pain. In addition, it can also expel and kill insects, such as Ascaris lumbricoides and tapeworm.

Astringent pain relief: if there is a slight burn on the skin, you can treat it with cherry, which can astringe and relieve pain and prevent blistering and purulent injury.

Beauty and appearance: cherry is rich in protein, vitamin C, carotene, iron and phosphorus, and has rich nutritional value. Usually eat cherries or apply cherry juice on the face and wrinkles, which has a better effect of wrinkle removal and beauty, and makes the skin ruddy and transparent.

Regulating intestines and stomach: cherry is rich in iron and carotene, which can replenish qi, blood and kidney. Eating before meals can also regulate the intestines and stomach and promote digestion.

Promote the formation of stratum corneum: it contains rich vitamin C, which can moisturize and whiten the skin, resist and dilute melanin. The fruit acid it contains can also promote the formation of stratum corneum.

2. Cherry picture appreciation