1、 Can you soak in water every day

Hawthorn can be soaked in water every day, which has certain benefits. It's best not to drink it for a long time. After all, it contains acidic substances, which may affect the intestines and stomach for a long time. Note that regular drinking of Hawthorn water is bad for teeth. It is recommended to rinse your mouth in time after drinking, or drink it at intervals. It is better for the body to drink a little every day, which can eliminate the greasy substances in the intestines and stomach, promote the digestion of food, alleviate the accumulated food in the body, help the detoxification in the body, and also have the effect of weight loss. You can also drink a little when your appetite is bad, and your skin can become smooth and elastic, playing the role of beauty and beauty. Hawthorn can also promote blood circulation and remove blood stasis, which is good for traumatic injury.

2、 Bubble taboo

1. Don't drink too much: Hawthorn water can't drink too much. Drinking too much will not only fail to achieve the original effect, but also damage the intestines and stomach.

2. Don't drink on an empty stomach: Hawthorn water is not recommended to drink on an empty stomach, which will stimulate the intestines and stomach and cause gastrointestinal discomfort, especially for people with excessive gastric acid secretion.

3. Pregnant women eat less: Hawthorn contains certain nutrients. Pregnant women can eat a little, but they can't eat more, which will stimulate the contraction of the uterus and may increase the possibility of abortion.