1、 Cold Gardenia

Gardenia can be eaten cold. First prepare shredded ginger, scallion and 500g gardenia. Clean the gardenia, then scald it in boiling water, take it out, drain the water and air it. Put it on a plate after drying, sprinkle with scallion and shredded ginger, add old vinegar, salt and monosodium glutamate, pour in sesame oil, and mix evenly. Cold Gardenia can clear away heat and cool blood, detoxify and stop dysentery

2、 Fried egg with Gardenia

Gardenia can also be fried with eggs. First prepare 200g gardenia, chopped green onion and shredded ginger. Clean the gardenia, blanch it in boiling water and cut it into pieces. Break up the eggs and put Gardenia into the egg liquid. Heat the pot with oil, pour Gardenia egg flower, stir fry and sprinkle with scallion, shredded ginger, salt and monosodium glutamate. Fried egg with gardenia can clear away heat and nourish stomach, broaden intestines and benefit Qi

3、 Gardenia fresh soup

Prepare 150 grams of gardenia, 100 grams of lean pork, 30 grams of shredded mustard, chopped scallion and shredded ginger. Rinse gardenia and blanch once. Cut pork into shreds, boil water in the pot, add gardenia, lean pork and shredded mustard after boiling, and then add chopped green onion, shredded ginger and other seasonings to taste when the pork is cooked. The soup produced in this way is delicious and refreshing, clearing heat and benefiting the intestines, and has the effect of nourishing the stomach

4、 Stir fried bamboo shoots with Gardenia

Prepare 200 grams of gardenia, 150 grams of small bamboo shoots, 100 grams of bacon, chopped green onion and shredded ginger. Gardenia should also be cleaned first and blanched once for standby. Cut the small bamboo shoots into thin slices and the bacon into small dices. Add oil in the pot, heat it up, add gardenia, small bamboo shoots and bacon, stir fry, then add scallion and shredded ginger, stir fry until mature, and finally add salt and monosodium glutamate to taste