1、 Function of jasmine tea

1. Soothing the liver and brightening the eyes: jasmine tea not only has a good taste, but also has a good effect. It is good for the liver, can also alleviate visual fatigue and soothe the liver and brighten the eyes

2. Invigorating qi and opening depression: the volatile oil contained in jasmine flower has the function of Invigorating Qi and relieving pain, relieving depression and dispersing knot, and is good for relieving chest and abdominal pain and other diseases

3. Antibacterial and anti-inflammatory: Jasmine has inhibitory effect on many bacteria and can treat some inflammation

4. Detoxification and beautification: jasmine tea contains some substances, which can clear away heat, detoxify, detoxify and beautify, discharge toxins, improve human skin, restore luster and brightness, whiten skin and delay skin aging

5. Weight loss: the tea of jasmine tea contains caffeine, inositol, folic acid, catechin, cholesterone and other components, which can inhibit and control weight and play the role of weight loss

6. Refreshing: the substances in jasmine tea can slow down and continue the exciting effect of caffeine, play the role of refreshing and keeping a clear mind

2、 Taboo of jasmine tea

Women in pregnancy cannot drink, which may be harmful to themselves and the fetus. Women in menstruation should also drink as little as possible. Excessive consumption of jasmine tea will cause calcium deficiency and iron deficiency anemia. People who are iron deficient should not drink it. Patients with constipation should also use less, otherwise it will aggravate constipation