1、 You can eat for a few days

Although Houttuynia cordata has no poison, eating it properly can clear away heat, detoxify, strengthen the stomach and eliminate food. Some people like it very much, but Houttuynia cordata is not suitable for long-term eating. After eating it for about a week, you can stop for a period of time, that is, don't eat it for 5-7 days. Houttuynia cordata is a kind of cold food, which is suitable for some people. However, it should be ensured that it is appropriate and can not be eaten for a long time. Eating Houttuynia cordata for a long time is not only bad for the body, but also affects the health of the body, resulting in physical weakness, poor physique and mental condition.

2、 What should we pay attention to

1. Unique smell: Houttuynia cordata can also be seen from its name. Its smell is very unique. It will give off a fishy smell. Many people are not used to this taste. Therefore, people in northern China should eat it carefully to avoid retching caused by strong taste.

2. Not suitable for eating more: Houttuynia cordata is a kind of food beneficial to the body, but we must not eat too much. We should eat it properly as a cold dish at ordinary times. We should not eat it as a main food all the time. We need to eat it reasonably.

3. Not suitable for everyone: Houttuynia cordata is a cold food and can be used as medicine. People with weak body should not eat it, and people with allergic constitution should not eat it.